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Welcome to our Studio, a safe, a warm and inviting small space
that will motivate you and give you self
confidence, strength and encouragement
all while having a ton of fun!
We take pride in offering the BEST training possible, with over 10 years of
practical experience and over 1000 hours of
certification and diploma courses in the Fitness Industry
( Group Training, Personal Training, Yoga, Aerial Yoga, Nutrition, Pole Fitness and more ).
We have spent years researching and creating an above industry standard
training program for Pole Fitness.
Our emphasis is on technique / positioning
with alot of focus on body mechanics that creates a safe and
effective practice to ensure no injuries.
We do NOT wear heels in class as we primarily focus on the fitness side of pole
as this is of the upmost importance and our priority for your safety.
We have women of all ages from 13 up to 74 years,
all shapes and sizes, no fitness or dance backgrounds and some with.
We encourage you to try it and discover what
Pole Fitness is truly all about.
What have you got to loose ?
We also offer Sugaring Hair Removal
for over 14years
( specializing in Brazilians ).
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